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Chicken Parmesan Recipe

Chicken Parmesan Recipe

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What are the health benefits of eating Chicken Parmesan Recipe?

There are several reasons why you might want to eat Chicken Parmesan:

  1. It’s delicious: Chicken Parmesan is a classic dish that is enjoyed by many people for its rich, savory flavors. The combination of breaded and fried chicken, marinara sauce, and melted cheese is hard to resist.
  2. It’s a versatile dish: Chicken Parmesan can be served with a variety of side dishes, such as pasta, rice, vegetables, or a salad. It’s also a great option for a quick and easy weeknight dinner.
  3. It’s a source of protein: Chicken is a good source of protein, which is an essential nutrient that helps build and repair tissues in the body and helps to maintain a healthy immune system.
  4. It can be a healthy option: While chicken Parmesan is often breaded and fried, it can be made in a healthier way by using a lighter breading or by baking the chicken instead of frying it. You can also choose to use a low-fat cheese and a healthier marinara sauce to make the dish lower in calories and fat.

Keep in mind that it’s important to balance your diet with a variety of nutrient-rich foods and to monitor your portion sizes to maintain a healthy lifestyle.

Chicken Parmesan is a classic Italian-American dish that consists of breaded and fried chicken cutlets topped with marinara sauce and melted mozzarella cheese. Here’s a recipe for you to try:

  • Total Time: 25 mins

Ingredients

Scale
  • 4 chicken breasts, pounded to an even thickness
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 1/2 cups breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil, for frying
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded

Instructions

  1. Preheat your oven to 350°F (180°C).
  2. Set up a breading station with three shallow bowls. In the first bowl, place the flour and season with salt and pepper. In the second bowl, place the beaten eggs. In the third bowl, mix together the breadcrumbs and Parmesan cheese.
  3. Dip each chicken breast into the flour, coating both sides. Shake off any excess flour, then dip the chicken into the eggs, making sure to coat both sides. Finally, coat the chicken in the breadcrumb mixture, pressing gently to help it adhere.
  4. Heat a large, oven-safe skillet over medium heat. Add enough olive oil to coat the bottom of the pan. When the oil is hot, add the breaded chicken breasts and cook until they are golden brown on both sides, about 2-3 minutes per side.
  5. Once the chicken is browned, remove the pan from the heat and spoon the marinara sauce over the top of the chicken. Sprinkle the mozzarella cheese on top.
  6. Place the skillet in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
  7. Serve the chicken parmesan hot, with additional marinara sauce on the side if desired. Enjoy!
  • Author: Megha
  • Prep Time: 15 mins
  • Cook Time: 20 mins

Find it online: https://www.easycookhub.com/chicken-parmesan-recipe/